Mental health advice from a therapist; coping after an affair is never easy but with time, effort and the right tools you can move forward. Use these 5 tips to help you find hope for the future.

Mental health advice from a therapist; don't be afraid to embrace your unique self! Being labeled as strange isn't a flaw, it's a testament to your individuality.

Suffering from grief and loss can make it difficult to navigate towards the doorway of freedom. What can therapy do to help move you in the right direction?