I know what it is like to be in your situation. I also know what it is like to feel unsupported in your work environment. Often employers will talk a good game of “self -care”, but offer no real or concrete solutions. As we know, there is only so much self-care that can be done in a day. I truly understand what compassion fatigue feels like. You do not have to endure it alone. I would be honored to assist you in developing coping skills and working through the trauma that comes from compassion fatigue. I offer traditional talk therapy (CBT, ACT, Mindfullness based) and EMDR.