Therapy for Depression2022-11-13T09:08:05-05:00

Depression

flock of birds

Depression can cause more than feelings of sadness.  It can affect your physical health and make normal day-to-day activites seem like difficult tasks.  Everyone has bad days, but depression goes beyond a bout of the blues. If you have chronic feelings of emptiness, sadness, or no longer find interest in hobbies and activities you once enjoyed, you may be experiencing depression. The good news is, therapy can help.

Therapy for Depression can help you overcome feeling hopeless, empty, and sad. No two individuals are the same, and I tailor our sessions to address challenges unique to you. We will work together to understand the root cause of your depression and address those issues with strategies that can bring long-lasting results.

take these broken wings and

Learn to Fly

At Blackbird Therapy, I know how difficult it can be to reach out for depression therapy; however, I believe that change is possible. I am passionate about helping to guide you through the process of hope, healing, and renewed faith.

take these broken wings and

Learn to Fly

At Blackbird Therapy, I know how difficult it can be to reach out for depression therapy; however, I believe that change is possible. I am passionate about helping to guide you through the process of hope, healing, and renewed faith.

symptoms of

Depression

  • Irritability

  • Change in eating habits. Overeating or not eating.

  • Change in sleep habits. Difficulty falling asleep, sleeping too much, or insomnia.

  • Trouble concentrating, remembering things or making decisions.

  • Feelings of guilt, hopelessness & worthlessness

  • Low self-esteem & confidence

  • Feeling negative. Losing interest in hobies or activities that you once enjoyed.

  • Aches and physical pain

  • Sadness and anxiety. Feeling numb. Suicidal thoughts or attempts.

  • Feeling stuck

blackbird therapy

Depression Treatment

Depression Treatment

Types of depression treated at Blackbird Therapy

  • Major depressive disorder (MDD)

  • Bipolar Depression (Bipolar 1 & Bipolar 2)

  • Perinatal and postpartum depression

  • Persistent depressive disorder (PDD/dysthymia)

  • Seasonal affective disorder (SAD)

contact me to get started

depression therapy can

Change your Life

Change your Life

Getting better from depression demands a lifelong commitment. I’ve made that commitment for my life’s sake and for the sake of those who love me.” ~Susan Polis Schutz

Therapy is beneficial to treating depression. If you are feeling stuck, please contact Blackbird Therapy. We will work together to examine any underlying cause or trauma that has led to depression. Coping skills and unique personalized strategies will address your depression and bring about change.

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