Depression can cause more than feelings of sadness. It can affect your physical health and make normal day-to-day activites seem like difficult tasks. Everyone has bad days, but depression goes beyond a bout of the blues. If you have chronic feelings of emptiness, sadness, or no longer find interest in hobbies and activities you once enjoyed, you may be experiencing depression. The good news is, therapy can help.
Therapy for Depression can help you overcome feeling hopeless, empty, and sad. No two individuals are the same, and I tailor our sessions to address challenges unique to you. We will work together to understand the root cause of your depression and address those issues with strategies that can bring long-lasting results.