Insomnia

The Power of a Nighttime Routine
Gallery

The Power of a Nighttime Routine

2024-08-31T16:16:33-05:00By blackbird therapy|Anxiety, Insomnia, Life Transitions, Women's Issues|

7 Strategies for Dealing with Burnout
Gallery

7 Strategies for Dealing with Burnout

2024-08-25T10:35:36-05:00By blackbird therapy|Anxiety, Depression, Insomnia, Women's Issues|

5 Proven Tips to Overcome Mental Exhaustion
Gallery

5 Proven Tips to Overcome Mental Exhaustion

2024-07-28T20:46:18-05:00By blackbird therapy|Anxiety, Depression, Insomnia, Life Transitions, Perimenoupause and Menopause, Women's Issues|

The Benefits of DIY Crafts for Mental Health
Gallery

The Benefits of DIY Crafts for Mental Health

2024-07-01T09:36:00-05:00By blackbird therapy|Anxiety, Depression, Grief and Loss, Insomnia, Life Transitions, Women's Issues|

The Surprising Benefits of Journaling
Gallery

The Surprising Benefits of Journaling

2024-07-01T09:09:37-05:00By blackbird therapy|Anxiety, Cancer, Caregiver, Chronic Illness, Compassion fatigue, Depression, Grief and Loss, Insomnia, Life Transitions, Perimenoupause and Menopause, Terminal Illness, Women's Issues|

Battling the Epidemic of Loneliness
Gallery

Battling the Epidemic of Loneliness

2024-03-25T10:19:16-05:00By blackbird therapy|Anxiety, Cancer, Caregiver, Chronic Illness, Compassion fatigue, Depression, Grief and Loss, Insomnia, Life Transitions, Perimenoupause and Menopause, Terminal Illness, Women's Issues|

Unraveling the Most Common Mental Illnesses in the US
Gallery

Unraveling the Most Common Mental Illnesses in the US

2024-03-25T10:19:37-05:00By blackbird therapy|Anxiety, Cancer, Chronic Illness, Depression, Grief and Loss, Insomnia, Life Transitions|

5 Tips for Better Sleep
Gallery

5 Tips for Better Sleep

2022-11-23T09:34:34-05:00By blackbird therapy|Insomnia|

INTO THE LIGHT OF A
DARK BLACK NIGHT

INTO THE LIGHT OF A
DARK BLACK NIGHT

INTO THE LIGHT OF A
DARK BLACK NIGHT

Contact Information

10100 W. 87th Street
Suite 112
Overland Park, KS. 66212
913-557-0123
Monday – Saturday: 9am to 5pm

Mental Health Advice from a Therapist

see all blog posts

The Stages of Grief after Divorce
Gallery

The Stages of Grief after Divorce

FAQs

Have questions? Check out my FAQs page for answers to the most common questions I receive.

Who do you work with?
How are cancellations handled?
What insurance do you take?
Do you have weekend availability?

Therapist – Overland Park, Kansas

Copyright 2025 Blackbird Therapy | All Rights Reserved | Privacy Policy