Perimenoupause and Menopause

Decision Fatigue
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Decision Fatigue

2024-10-20T21:13:27-05:00By blackbird therapy|Anxiety, Depression, Life Transitions, Perimenoupause and Menopause|

5 Signs You Need to Establish Stronger Boundaries
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5 Signs You Need to Establish Stronger Boundaries

2024-08-12T05:33:15-05:00By blackbird therapy|Anxiety, Caregiver, Compassion fatigue, Depression, Life Transitions, Perimenoupause and Menopause, Women's Issues|

5 Proven Tips to Overcome Mental Exhaustion
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5 Proven Tips to Overcome Mental Exhaustion

2024-07-28T20:46:18-05:00By blackbird therapy|Anxiety, Depression, Insomnia, Life Transitions, Perimenoupause and Menopause, Women's Issues|

Navigating the Midlife Crisis
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Navigating the Midlife Crisis

2024-07-21T15:03:34-05:00By blackbird therapy|Anxiety, Life Transitions, Perimenoupause and Menopause|

The Power of Mindset
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The Power of Mindset

2024-07-01T09:37:26-05:00By blackbird therapy|Anxiety, Life Transitions, Perimenoupause and Menopause|

The Surprising Benefits of Journaling
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The Surprising Benefits of Journaling

2024-07-01T09:09:37-05:00By blackbird therapy|Anxiety, Cancer, Caregiver, Chronic Illness, Compassion fatigue, Depression, Grief and Loss, Insomnia, Life Transitions, Perimenoupause and Menopause, Terminal Illness, Women's Issues|

Conquering the Midlife Crisis
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Conquering the Midlife Crisis

2024-07-01T09:40:15-05:00By blackbird therapy|Anxiety, Life Transitions, Perimenoupause and Menopause|

Are You Burning Out from People Pleasing?
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Are You Burning Out from People Pleasing?

2024-07-01T09:44:31-05:00By blackbird therapy|Anxiety, Caregiver, Life Transitions, Perimenoupause and Menopause, Women's Issues|

Battling the Epidemic of Loneliness
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Battling the Epidemic of Loneliness

2024-03-25T10:19:16-05:00By blackbird therapy|Anxiety, Cancer, Caregiver, Chronic Illness, Compassion fatigue, Depression, Grief and Loss, Insomnia, Life Transitions, Perimenoupause and Menopause, Terminal Illness, Women's Issues|

Frida Kahlo: The Ultimate Overcomer – Thriving Despite Adversity
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Frida Kahlo: The Ultimate Overcomer – Thriving Despite Adversity

2023-08-20T19:45:13-05:00By blackbird therapy|Anxiety, Cancer, Chronic Illness, Grief and Loss, Life Transitions, Perimenoupause and Menopause, Terminal Illness, Women's Issues|

INTO THE LIGHT OF A
DARK BLACK NIGHT

INTO THE LIGHT OF A
DARK BLACK NIGHT

INTO THE LIGHT OF A
DARK BLACK NIGHT

Contact Information

10100 W. 87th Street
Suite 112
Overland Park, KS. 66212
913-557-0123
Monday – Saturday: 9am to 5pm

Mental Health Advice from a Therapist

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Navigating Grief During the Holidays
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Navigating Grief During the Holidays

FAQs

Have questions? Check out my FAQs page for answers to the most common questions I receive.

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Therapist – Overland Park, Kansas

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