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Caring for the Caregiver
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Caring for the Caregiver

2025-09-21T21:28:23-05:00By blackbird therapy|Categories: Caregiver|

Dance Away Stress!
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Dance Away Stress!

2025-09-07T20:40:47-05:00By blackbird therapy|Categories: Anxiety, Depression, Women's Issues|

Managing Insomnia Through Mindfulness and Sleep Therapy
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Managing Insomnia Through Mindfulness and Sleep Therapy

2025-08-24T06:48:34-05:00By blackbird therapy|Categories: Insomnia|

Backt-to-School Burnout
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Backt-to-School Burnout

2025-08-18T13:02:38-05:00By blackbird therapy|Categories: Anxiety, Students|

Is the Art of Having a Hobby Over?
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Is the Art of Having a Hobby Over?

2025-07-28T17:19:48-05:00By blackbird therapy|Categories: Anxiety, Depression, Life Transitions, Perimenoupause and Menopause, Women's Issues|

Boundaries – Creating Healthy Limits
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Boundaries – Creating Healthy Limits

2025-06-24T06:59:20-05:00By blackbird therapy|Categories: Anxiety, Depression, Life Transitions, Perimenoupause and Menopause, Students, Women's Issues|

Living with Chronic Illnes
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Living with Chronic Illnes

2025-06-14T20:06:49-05:00By blackbird therapy|Categories: Chronic Illness|

The Stages of Grief after Divorce
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The Stages of Grief after Divorce

2025-04-06T21:39:59-05:00By blackbird therapy|Categories: Grief and Loss, Life Transitions|

Grieving in a Season of Renewal
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Grieving in a Season of Renewal

2025-03-24T21:26:33-05:00By blackbird therapy|Categories: Grief and Loss|

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INTO THE LIGHT OF A
DARK BLACK NIGHT

INTO THE LIGHT OF A
DARK BLACK NIGHT

INTO THE LIGHT OF A
DARK BLACK NIGHT

Contact Information

Mental Health Advice from a Therapist

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Trauma Triggers
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Trauma Triggers

FAQs

Have questions? Check out my FAQs page for answers to the most common questions I receive.

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Therapist – Overland Park, Kansas

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